Skills & Techniques Swimming is yet another voyage in the field of sports and physical education. By going through this book, any aspirant learner may definitely understand and sharp his/her Swimming skills. It includes all the essentials ingredients of Swimming viz., skills, techniques, latest rules and court measurements and dimensions along with relevant illustrations. The texts are critically arranged in such a manner that a learner feels ease while reading the texts and learning the skills, tactics, strategies, rules etc., of Swimming.
Table of Contents
1. Historical Background of Swimming
2. Introduction to Swimming
3. Before Getting Start
4. Biomechanical Principles of Swimming
10. Rules of Swimming